Meet the Founders

About Us

Eduardo Cabanas


I'm Eduardo Cabanas. I'm dedicated to holistic wellness and personal growth. With a doctorate in Chiropractic and a background in Graphic Design and Animation, I bring a unique blend of expertise to my work.

As a chiropractor, I've built strong relationships and promoted wellness with passion. Certified as a CrossFit Level 1 Trainer, I advocate for physical fitness and mental resilience. My aim is to empower those who feel stuck in their day-to-day jobs to become the CEOs of their lives, guiding them to embrace early rising, discipline, planning, and habit tracking. I believe in the power of transformation through consistent effort and a positive mindset, and I'm here to help you achieve a brighter, more empowered future.

About Us

Natalie Cabanas


Hi, I'm Natalie Cabanas. With a passion for positivity and enthusiasm, I serve as the Director of Marketing for the Atlanta Track Club. My journey here has been fueled by dedication and a love for the organization's mission. I hold a Master's degree in Public Relations and a Bachelor of Arts in Journalism, which have equipped me with skills to inspire and motivate.

I specialize in encouraging transformative habits—early rising, gratitude, discipline, and life ownership. My goal is to support those who feel trapped in their daily jobs and aspire to take control of their destinies. Beyond my professional work, I'm also a CrossFit Level 2 trainer, committed to physical wellness and discipline. I'm here to help you become the CEO of your own life.

Our Mission

Building Habits That Last One Day at a Time


We believe that if you want to become your best self, you can do so by taking control of your day. Our method is simple yet powerful:

Plan Your Days: Start each day with a clear plan. Know your priorities and set achievable goals.

Wake Up Early: Embrace the quiet hours of the morning to set a positive tone for the day.

Practice Gratitude: Begin each day with a moment of gratitude to cultivate a positive mindset.

Track Your Habits: Consistently monitor your habits to ensure you are making progress toward your goals.

The Cabanas Way is designed to help those who feel trapped in procrastination, self-doubt, and fear to take control of their day and become the best version of themselves. Experience more freedom, less stress, and an abundant mindset through daily discipline

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